Is Entenmann's Harvest Pumpkin Donuts 8 Ct 16 Oz Low FODMAP?
Why it's not low FODMAP
- nonfat milk
- buttermilk
- soy flour
- whey protein concentrate
- milk protein concentrate
- whey
- natural and artificial flavors
- +2 more
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
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Ingredients
Sugar, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate (B1), Riboflavin (B2), Folic Acid), Water, Vegetable Shortening (Palm Oil), Pumpkin Puree, Vegetable Oil (Soybean), Invert Sugar, Soy Flour, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Dextrose, Glycerin, Food Starch-modified (Corn), Natural And Artificial Flavors, Egg Yolks, Nonfat Milk, Corn Syrup Solids, Salt, Spices, Whey, Buttermilk, Potassium Sorbate, Xanthan Gum, Cellulose Gum, Milk Protein Concentrate, Whey Protein Concentrate, Carob Bean Gum, Tapioca Starch, Calcium Carbonate, Guar Gum, Yellow 6, Calcium Sulfate, Agar, Locust Bean Gum, Sodium Hexametaphosphate, Mono- And Diglycerides, Polyglycerol Esters Of Fatty Acids, Wheat Protein Isolate, Soy Lecithin, Beta Carotene (Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Entenmann's Harvest Pumpkin Donuts 8 Ct 16 Oz is available at 16 retailers
About this product
Snack · Piece


