Is Entenmann's® Lemon Crunch Cake Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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Why it's not gluten free

bleached wheat flour
other gluten containing grain
wheat
gluten containing grain products
natural & artificial flavors

bleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Water, Bleached Wheat Flour, Eggs, Vegetable Oil (Soybean), Corn Syrup, Coconut, Glycerin, Vegetable Shortening (Palm Oil), Natural & Artificial Flavors, Whey, Cornstarch, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Invert Sugar, Glyceryl Lactoesters of Fatty Acids, Mono- and Diglycerides, Calcium Carbonate, Calcium Sulfate, Modified Cornstarch, Lemon Oil, Potassium Sorbate (Preservative), Xanthan Gum, Soy Lecithin, Sodium Stearoyl Lactylate, Agar, Lemon Juice Concentrate, Cellulose Gum, Dextrose, Annatto (Color), Disodium Phosphate, Yellow 5, Carob Bean Gum, Caramel Color, Turmeric (Color), Soy Flour

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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