Is Entenmann’s Little Bites Blueberry Muffins, 5 Pouches per Box Gluten Free?

Ingredients

Sugar, Bleached Wheat Flour, Soybean Oil, Eggs, Blueberries, Water, Glycerin, Modified Cornstarch, Whey (Milk), Leavening (Baking Soda, Sodium Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor, Salt, Mono- And Diglycerides, Corn Flour, Potassium Sorbate, Sodium Stearoyl Lactylate, Soy Lecithin, Sorbitan Monostearate, Xanthan Gum, Polysorbate 60, Cellulose Gum, Cornstarch, Calcium Sulfate, Calcium Phosphate, Whey Protein Concentrate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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