Is Entenmann's Pop'ems Snickerdoodle Glazed Donut Holes, 15 oz Vegan?
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Ingredients
Sugar, Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron , Niacin, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid), Water, Palm Oil, Soybean Oil, Eggs Yolks, Glycerin, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Soy Flour Whey (Milk), Cornstarch, Corn Syrup Solids, Natural & Artificial Flavors, Cinnamon, High Fructose Corn Syrup, Salt, Wheat Starch, Nonfat Milk, Dextrose, Buttermilk, Soy Lecithin, Calcium Carbonate, Mono- And Diglycerides, Polysorbate 60, Xanthan Gum, Agar, Potassium Sorbate, Sorbitan Monostearate, Cellulose Gum, Nutmeg Oil, Wheat Germ, Beta-carotene (Color), Guar Gum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.