Is Entenmann's Rich Frosted Donuts Pop'ettes, 17 oz Vegan?

Ingredients

Vegetable Shortening (Palm Oil), Sugar, Enriched Wheat Flour (Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Hydrogenated Palm Oil, Cocoa (Processed With Alkali), Soybean Oil, Glycerin, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Salt, Soy Lecithin, Soy Flour, Corn Syrup Solids, Nonfat Milk, Dextrose, Egg Yolks, Wheat Starch, Whey, Buttermilk, Tapioca Starch, Food Starch-modified, Milk Protein Concentrate, Mono- And Diglycerides, Whey Protein Concentrate, Xanthan Gum, Natural & Artificial Flavors, Sorbitan Tristearate, Beta Carotene (Color), Cellulose Gum, Guar Gum, Locust Bean Gum, Nutmeg Oil, Polysorbate 60, Potassium Sorbate, Wheat Germ, Wheat Protein Isolate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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