Is Entenmann's Rich Frosted Raspberry Donuts, 8 ct, 17 oz Low FODMAP?

Ingredients

Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid), Water, Palm Oil, Hydrogenated Palm Kernel Oil, Cocoa (Processed With Akali), Soybean Oil, High Fructose Corn Syrup, Soy Flour, Corn Syrup, Egg Yolks, Natural & Artificial Flavors, Whey (Milk), Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Dextrose, Pregelatinized Wheat Starch, Raspberry Puree, Soy Lecithin, Nonfat Milk, Cornstarch, Mono- And Diglycerides, Potassium Sorbate, Guar Gum, Dextrin, Citric Acid, Xanthan Gum, Pectin, Calcium Carbonate, Karaya Gum, Agar, Gellan Gum, Red 40, Black Currant Juice, Sorbitan Monostearate, Caramel Color, Malic Acid, Beta Carotene (Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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