Is Epic Chicken Sriracha Nutrition Bar - 1.5oz Low FODMAP?

Description
This 1.5oz bar delivers pronounced spicy, tangy sriracha-style heat balanced by savory notes, with a firm, chewy texture and a grainy finish. Commonly eaten as a portable snack for hikes, lunches, or quick energy, reviewers praise bold flavor and convenience, while others report it can be overly spicy for some.

Description
This 1.5oz bar delivers pronounced spicy, tangy sriracha-style heat balanced by savory notes, with a firm, chewy texture and a grainy finish. Commonly eaten as a portable snack for hikes, lunches, or quick energy, reviewers praise bold flavor and convenience, while others report it can be overly spicy for some.
Ingredients
Natural (No Artificial And Minimally Processed), Chicken, Sea Salt, Red Pepper Flake, Lactic Acid (Not From Milk), Organic Chia Seeds, Garlic, Paprika, Onion, Celery Powder, Red Pepper, Black Pepper, Cumin, Oregano
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


