Is Nugo Nutrition Bar – Dark – Mint Chocolate Chip – 1.76 Oz – Case Of 12 Low FODMAP?
Description
Dark chocolate and mint-chip flavor, paired with a dense, chewy texture and occasional crisp mint specks, makes this bar a portable between-meal snack. Reviewers commonly cite enjoyable mint-chocolate taste and convenience, while some note strong mint intensity or firmness differing by bite, suitable for travel, desk, or gym bags daily.
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Description
Dark chocolate and mint-chip flavor, paired with a dense, chewy texture and occasional crisp mint specks, makes this bar a portable between-meal snack. Reviewers commonly cite enjoyable mint-chocolate taste and convenience, while some note strong mint intensity or firmness differing by bite, suitable for travel, desk, or gym bags daily.
Ingredients
Dark Chocolate (Unsweetened Chocolate, Cane Sugar, Cocoa Butter), Non-gmo Soy Crisp (Non-gmo Soy Protein Isolate, Tapioca Starch And Salt), Tapioca Syrup, Agave Syrup, Non-gmo Chocolate Rice Crisp (Rice Flour, Cane Sugar, Alkalized Cocoa, Salt), Alkalized Cocoa, Rice Bran, Natural Flavor, Peppermint Extract, Gum Acacia, Dark Chocolate (Unsweetened Chocolate, Cane Sugar, Cocoa Butter), Gum Acacia
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.