Is EPIC Duncan Hines Cookie Dough Cookie Kit Gluten Free?

Ingredients

Cookie Mix (wheat Flour, Sugar, Brown Sugar, Unsweetened Chocolate, Palm Oil, Cocoa Butter, Contains Less Than 2% Of: Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Tricalcium Phosphate], Salt, Natural Flavor, Soy Lecithin). Filling (sugar, Brown Sugar, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Semi-sweet Chocolate Chips [sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract], Canola Oil, Contains Less Than 2% Of: Corn Starch, Salt, Mono- And Diglycerides, Titanium Dioxide [color], Polysorbate 60, Preservative [potassium Sorbate, Mixed Tocopherols, Lactic Acid], Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Caramel Color, Rum). Sprinkles (sugar, Hydrogenated Palm Kernel Oil, Corn Starch, Sunflower Lecithin, Yellow 6 Lake, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Red 3 Dye, Maltodextrin, Carnauba Wax, Vanillin, Cellulose Gum). Contains Soy, Wheat. May Contain: Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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