Is Equate 1,000 mg Vitamin C Orange Flavored Fizzy Drink Mix With Natural Flavors Vegetarian?

Ingredients

Ascorbic Acid, Thiamine Hydrochloride, Riboflavin (as riboflavin 5'-phosphate sodium), Niacin, Vitamin B6 (as pyridoxine hydrochloride), Folic Acid, Vitamin B12 (as cyanocobalamin), Pantothenic Acid (as calcium pantothenate), Calcium (as calcium carbonate, dibasic calcium phosphate, tribasic calcium phosphate, calcium pantothenate), Phosphorus ( as monobasic potassium phosphate, dibasic calcium phosphate, monobasic sodium phosphate, tribasic calcium phosphate), Magnesium (as magnesium hydroxide, magnesium carbonate), Chromium (as chromium polynicotinate), Sodium (as sodium bicarbonate, monobasic sodium phosphate), Potassium (as potassium bicarbonate, potassium carbonate, monobasic potassium phosphate), Fructose, Maltodextrin, Citric acid, Malic acid. Contains <2% of: Acacia, Beta-Carotene (Color), Glycine, L-Aspartic acid, Orange Color (Annatto), Orange Flavor, Orange Oil, Silicon Dioxide, Tartaric Acid, Tocopherols (to preserve freshness)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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