Is Equate Antacid Chews Wild Berry Vegetarian?
Why it's not vegetarian
- shellac
- carmine
- sucrose
- propylene glycol
- natural and artificial flavors
- ethyl acetate
shellac
Dietitian noteShellac is a term used to describe the excretion of certain insects.
Note by Rhyan Geiger, RDN
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Ingredients
Beeswax, Carmine, Carnauba Wax, Citric Acid, Corn Starch, Corn Syrup, Dextrin, Ethyl Acetate, Fd&c Blue No. 1 Aluminum Lake, Fd&c Blue No. 2 Aluminum Lake, Fd&c Red No. 40, Fd&c Red No. 40 Aluminum Lake, Fd&c Yellow No. 5 Aluminum Lake, Fd&c Yellow No. 6 Aluminum Lake, Gum Arabic, Hydrogenated Coconut Oil, Maltodextrin, Medium Chain Triglycerides, Modified Corn Starch, Natural And Artificial Flavors, Phosphoric Acid, Pregelatinized Corn Starch, Propylene Glycol, Purified Water, Shellac, Sodium Benzoate, Sorbic Acid, Sorbitol, Soy Lecithin, Soybean Oil, Sucrose, Titanium Dioxide.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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