Is Equate Daily Fiber Orange Smooth Fiber Powder GERD Friendly?
Description
Orange-flavored smooth powder mixes into water, juice, or smoothies, yielding a citrus taste and mostly smooth texture with occasional mild grittiness. Commonly used to boost daily routines, users report easy mixing but occasional clumping and variable sweetness. Packaging convenience and value receive mixed mentions in customer feedback on retailer sites.
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Why it's not GERD friendly
- citric acid
- milk
- natural & artificial orange flavor
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Orange-flavored smooth powder mixes into water, juice, or smoothies, yielding a citrus taste and mostly smooth texture with occasional mild grittiness. Commonly used to boost daily routines, users report easy mixing but occasional clumping and variable sweetness. Packaging convenience and value receive mixed mentions in customer feedback on retailer sites.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Psyllium Husk, Maltodextrin, Citric Acid, Natural & Artificial Orange Flavor, Silica, Aspartame, Fd&c Yellow 6. Contains: Tree Nuts (cashew), Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Supplement · Powder