Is Metamucil 4-in-1 Psyllium Fiber Supplement Sugar Free Orange Flavor Smooth Texture Powder GERD Friendly?
Description
Metamucil 4 in 1 Psyllium Fiber Supplement is a sugar-free orange-flavored powder with a smooth texture. People have reported that it works and is effective for controlling appetite.
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Why it's not GERD friendly
- citric acid
- natural and artificial orange flavor
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Description
Metamucil 4 in 1 Psyllium Fiber Supplement is a sugar-free orange-flavored powder with a smooth texture. People have reported that it works and is effective for controlling appetite.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Psyllium Husk, Maltodextrin, Citric Acid, Natural and Artificial Orange Flavor, Aspartame, Yellow 6.
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Where to buy
Metamucil 4-in-1 Psyllium Fiber Supplement Sugar Free Orange Flavor Smooth Texture Powder is available at 9 retailers
About this product
Supplement · Powder