Is Meta Mucil Psyllium Fiber Supplement GERD Friendly?
Description
Mild citrus or neutral flavor; mixes into a smooth, gel-like texture that can be slightly gritty if not fully dissolved. Commonly stirred into water or juice, blended into smoothies, or incorporated into baking. Reviewers frequently mention easy mixing, occasional clumping, and a faint aftertaste. Packaging and instructions receive mixed feedback.
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Why it's not GERD friendly
- citric acid
- natural and artificial orange flavor
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild citrus or neutral flavor; mixes into a smooth, gel-like texture that can be slightly gritty if not fully dissolved. Commonly stirred into water or juice, blended into smoothies, or incorporated into baking. Reviewers frequently mention easy mixing, occasional clumping, and a faint aftertaste. Packaging and instructions receive mixed feedback.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Psyllium Husk, Maltodextrin, Citric Acid, Natural And Artificial Orange Flavor, Aspartame, Yellow 6.
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Where to buy
Meta Mucil Psyllium Fiber Supplement is available at 8 retailers
About this product
Supplement · Powder