Is equate flu and severe cold and cough Dairy Free?

Ingredients

dose adults and children 12 years of age and over children under 12 years of age one packet do not use dissolve contents of one packet into 8 oz, hot water: sip while hot, consume entire drink within 10-15minutes, if using a microwave, add contents of one packet to 8 oz, of cool water: stir briskly before and after heating, do not overheat other information each packet contains: potassium 10 mg and sodium 25 mg phenylketonurics: contains phenylalanine 13 mg per packet store at 20-25°c (68-77°f), protect product from heat and moisture, inactive ingredients acesulfame potassium, anhydrous citric acid, aspartame, colloidal silicon dioxide, d,c yellow #10, fd,c blue #1, fd,c red # 40, flavors, maltodextrin, pregelatinized starch , sodium citrate, sucrose, tribasic calcium phosphate questions or comments? 1-888-287-1915

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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