Is Equate Men's Daily Multivitamin/Multimineral Adult Gummy GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GLUCOSE SYRUP, SUCROSE, GELATIN, ASCORBIC ACID, D-CALCIUM PANTOTHENATE, DL-ALPHA TOCOPHERYL ACETATE, ZINC SULFATE, NATURAL FLAVORS, CITRIC ACID, COLORS ADDED (PURPLE CARROT JUICE CONCENTRATE, MAQUI BERRY JUICE CONCENTRATE), LACTIC ACID, FRACTIONATED COCONUT OIL (CONTAINING ONE OR MORE OF THE FOLLOWING: CARNAUBA WAX, BEESWAX), PYRIDOXINE HYDROCHLORIDE, RETINYL ACETATE, FOLIC ACID, BIOTIN, SODIUM SELENATE, POTASSIUM IODIDE, CHOLINE BITARTRATE, CHOLECALCIFEROL, INOSITOL, CYANOCOBALAMIN.

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