Is Equate Original Nutritional Shakes, Vanilla, 8 Fl Oz, 6 Ct Gluten Free?

Ingredients

Water, Maltodextrin (Corn), Sugar (Sucrose), Milk Protein, Soy Oil, Soy Protein Isolate, Natural And Artificial Flavors, Contains 0,5% Or Less Of: Canola Oil, Potassium Citrate, Corn Oil, Magnesium Phosphate Dibasic, Calcium Phosphate Tribasic, Salt (Sodium Chloride), Soy Lecithin, Magnesium Chloride, Ascorbic Acid, Carrageenan, Choline Chloride, Sodium Citrate, Ferric Pyrophosphate, Alpha-tocopheryl Acetate, Potassium Chloride, Zinc Sulphate, Sucraloe, Vitamin A Plamitate, Niacinamide, Manganese Sulphate, Calcium Pantothenate, Cupric Sulphate, Vitamin D3, Pyridoxine Hyrdochloride, Acesulfame-potassium, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Chromium Chloride, Sodium Selenite, Phylloquinone, Cyancocobalamin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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