Is Equate Plant Based Smooth Vanilla Low FODMAP?
Description
Smooth vanilla-flavored beverage delivers mild sweet vanilla flavor, a creamy, smooth mouthfeel, and blends readily into coffee, cereal, smoothies, and baked recipes. Customer reviews commonly praise its vanilla taste and compatibility with coffee, while some report thin consistency, occasional separation, or varying sweetness between purchases across different store locations periodically.
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Description
Smooth vanilla-flavored beverage delivers mild sweet vanilla flavor, a creamy, smooth mouthfeel, and blends readily into coffee, cereal, smoothies, and baked recipes. Customer reviews commonly praise its vanilla taste and compatibility with coffee, while some report thin consistency, occasional separation, or varying sweetness between purchases across different store locations periodically.
Ingredients
Protein blend (Pea protein isolate, Quinoa) Natural flavor, Maltodextrin, Sea salt, Gum blend (Cellulose gum, Xanthan gum, Carrageenan), Sucralose.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.