Is Equate Protein Shake Vegetarian?

Ingredients

Water, Milk Protein Concentrate, Milk Protein Isolate. Contains 2% Or Less Of The Following: Cocoa (processed With Alkali), Sunflower Oil, Calcium Phosphate, Magnesium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Inulin, Mono- And Diglycerides, Salt, Tripotassium Phosphate, Calcium Caseinate, Protein Concentrate, Sodium Ascorbate, Carrageenan, Sucralose**, Cellulose Gum, Ferric Orthophosphate, Zinc Gluconate, Acesulfame Potassium**, Cholecalciferol, Biotin, Chromium Chloride, Copper Citrate, Cyanocobalamin, D-pantothenate, Di-alpha-tocopheryl Acetate, Folic Acid, Manganese Sulfate, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Sodium Molybdate, Sodium Selenite, Thiamine Hydrochloride, Vitamin A Palmitate Contains Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Beverage · Liquid