Is Equate Protein Shakes Dairy Free?

Ingredients

Water, Milk Protein Concentrate, Milk Protein Isolate, Contains 2% Or Less Of: Calcium Caseinate, Whey Protein Concentrate, Cocoa (processed With Alkali), Sunflower Oil And/or Canola Oil, Inulin, Carrageenan, Cellulose Gel, Cellulose Gum, Salt, Mono- And Diglycerides, Natural And Artificial Flavors, Sucralose*, Acesulfame Potassium*, Cholecalciferol, Calcium Phosphate, Ferric Orthophosphate, Potassium Iodide, Potassium Phosphate, Potassium Hydroxide, Vitamin A Palmitate, Sodium Ascorbate, Sodium Hexametaphosphate, Dl-alpha-tocopheryl Acetate, Phylloquinone, Thiamine Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Cyanocobalamin, Biotin, D-calcium Pantothenate, Magnesium Phosphate, Zinc Gluconate, Sodium Selenite, Copper Citrate, Manganese Sulfate, Chromium Chloride, Sodium Molybdate. Contains Milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Beverage · Bottle