Is Equilibra Aglio Biancospino Vegetarian?
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Ingredients
Garlic (allium Sativum L.) Oily Macerate From Bulb In Rapeseed Oil, Hawthorn (crataegus Curvisepala Lindm.) Oily Extract From Flowers And Leaves In Rapeseed Oil, Modified Starch: Corn Maltodextrin; Resistant Corn Starch; Gelling Agents: Carrageenan; Emulsifiers: Sorbitan Monoleate, Polysorbate 80; Cardamom Essential Oil (elettaria Cardamomum (l.) Maton.) From Seeds, Acidity Regulator: Disodium Phosphate; Antioxidant: Rosemary Extract; Colorant: Iron Oxides.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.