No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Equi's Double Cream Vanilla 500ml Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Whole Milk (54%), Double Cream (23%), Cane Sugar, Skimmed Milk Powder, Dextrose, Emulsifiers: E477, Mono & Di-Glycerides of Fatty Acids, Natural Stabilisers: Locust Bean Gum, Guar Gum, Natural Bourbon Vanilla Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Equi's Double Cream Vanilla 500ml is available at 1 retailer

Central Market

About this product

Unknown · Bottle

Flavor
VanillaSweet
Texture
Creamy
Commonly used for
CoffeeDrinkingGarnishing
Low FODMAP? Equi's Double Cream Vanilla 500ml | Spoonful