Is Erewhon Chicken Tenders Turmeric Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

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Why it's not alpha-gal friendly

organic buttermilk

organic buttermilk

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Chicken Breast, Organic Brown Rice Flour, Organic Shredded Coconut, Organic Corn Meal, Organic Buttermilk, Organic Coconut Cream, Organic Rice Vinegar, Organic Lime Juice, Organic Lime Zest, Organic Cilantro, Organic Turmeric, Organic Black Pepper, Sea Salt, T&t Tender Sauce (house-made Mayonnaise [expeller-pressed Avocado Oil, Organic Egg, Organic White Wine Vinegar, Organic Lemon Juice, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt), Sea Salt], Ketchup, Worcestershire Sauce, Buffalo Sauce [organic Cayenne Pepper, Distilled White Vinegar, Filtered Water, Sea Salt, Organic Garlic Powder])

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.