Is Eridanous Green Olive Spread GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lemon juice
citric acid

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

90% Green Olives Purée (Green Olives, Water, Salt, Antioxidant: Citric Acid), Olive Oil, 2% Red Pepper, Parsley, Oregano, Lemon Juice, Acidity Regulator: Lactic Acid.

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