Is Erin Bakers Granola Homestyle Oatmeal Raisin - 12 Oz Alpha-Gal Friendly?
Description
Classic homestyle granola offers warm, spiced sweetness with crunchy clusters and chewy fruit pieces; texture balances crisp and tender. Common uses include breakfast cereal, yogurt topping, on-the-go snacking, or baking mix-ins. Reviewers frequently note consistent crunch, pleasant flavor, and occasional variation in cluster size or freshness upon opening by some.
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Why it's not alpha-gal friendly
- milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Classic homestyle granola offers warm, spiced sweetness with crunchy clusters and chewy fruit pieces; texture balances crisp and tender. Common uses include breakfast cereal, yogurt topping, on-the-go snacking, or baking mix-ins. Reviewers frequently note consistent crunch, pleasant flavor, and occasional variation in cluster size or freshness upon opening by some.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole grain oats, brown rice syrup, dates, raisins, palm oil, expeller pressed canola oil, oat fiber, molasses, sugar, sprouted buckwheat, flax seed, cinnamon, ginger, nutmeg.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Erin Bakers Granola Homestyle Oatmeal Raisin - 12 Oz is available at 6 retailers
About this product
Cereal · Granule