Erin Baker's Hemp Crunch Homestyle Granola With Ancient Grains, Hemp Crunch

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Diet Compatibility

Alpha-Gal Friendly
Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.
Dairy Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
GERD Friendly
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Gluten Free
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Low FODMAP
This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Nightshade Free
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Oat Free
No. This product is not oat free as it lists 2 ingredients that contain oat.
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Soy Free
Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.
Vegan
Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.
Vegetarian
Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
Lactose Free
Lupin Free
Milk Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Tree Nut Free
Wheat Free

Ingredients

WHOLE GRAIN OATS, BROWN RICE SYRUP, EXPELLER PRESSED CANOLA OIL, OAT BRAN, MOLASSES (SUGAR, SUGARCANE MOLASSES), BROWN RICE CRISPS, UNSWEETENED COCONUT, FLAX SEED, EVAPORATED CANE SUGAR, HEMP SEEDS, SEA SALT.

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Erin Baker's Hemp Crunch Homestyle Granola With Ancient Grains, Hemp Crunch Ingredients | Spoonful