Is Erin Hotcup Chicken Low FODMAP?


Ingredients
Starch (potato, Maize), Vegetable Oils (palm, Rapeseed), Maltodextrin, Salt, Lactose (milk), Yeast Extract, Sugar, Glucose, Thickener (guar Gum), Onion Powder (2.4%), Flavouring, Chicken (1.8%) (chicken Meat, Antioxidant (extracts Of Rosemary)), Soy Protein Hydrolysate, Emulsifier (mono- And Diglycerides Of Fatty Acids), Milk Proteins, Garlic Powder, Turmeric, Dried Parsley, Colour (carotenes). Contains Milk. May contain Mustard, Celery and Sulphites.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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