Is Erin Hotcup Cream Chicken Soup 3 Pack 67G Dairy Free?


Ingredients
Maltodextrin, Starch (Maize, Potato), Palm Oil, Croutons (9.6%) ( Wheat Flour, Palm Oil, Salt, Yeast, Antioxidant (Extracts of Rosemary)), Salt, Glucose, Chicken Fat (4%), Lactose ( Milk ), Thickener (Guar Gum), Onion Powder (2.4%), Yeast Extract, Flavouring, Milk Proteins, Chicken (1%) (Chicken Meat, Antioxidant (Extracts Of Rosemary)), Soy Sauce (contains Wheat ), Garlic Powder, Turmeric, Parsley
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


