Is Erin Hotcup Cream Chicken Soup 3 Pack 67G Vegan?
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Ingredients
Maltodextrin, Starch (Maize, Potato), Palm Oil, Croutons (9.6%) ( Wheat Flour, Palm Oil, Salt, Yeast, Antioxidant (Extracts of Rosemary)), Salt, Glucose, Chicken Fat (4%), Lactose ( Milk ), Thickener (Guar Gum), Onion Powder (2.4%), Yeast Extract, Flavouring, Milk Proteins, Chicken (1%) (Chicken Meat, Antioxidant (Extracts Of Rosemary)), Soy Sauce (contains Wheat ), Garlic Powder, Turmeric, Parsley
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.