Is Erivan Dairy, Yogurt Plain, 16 Ounce GERD Friendly?
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Why it's a maybe for GERD friendly
- unhomogenized whole milk
unhomogenized whole milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
unhomogenized whole milk, active acidophilus culture
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Erivan Dairy, Yogurt Plain, 16 Ounce is available at 1 retailer
About this product
Yogurt · Pouch