Is ESPEEZ Royal Blue Raspberry Rock Candy Sticks - 36ct Low FODMAP?
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Ingredients
Pure Cane Sugar, Less Than 2% Of The Following - Natural And Artificial Flavors, Fd&c (Red 3, Blue 1, Red 40, Yellow 5, Yellow 6), Caramel Color, Titanium Dioxide
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
ESPEEZ Royal Blue Raspberry Rock Candy Sticks - 36ct is available at 2 retailers
About this product
Candy · Stick