Is Essence of Lotus Gia Vị Phở Bò Instant Beef Broth Vegetarian?
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Ingredients
Salt, Monosodium Glutamate, Sugar, Beef Type Flavor, Soy Sauce (soybeans, Wheat, Salt, Dextrose), Rendered Beef Fat (natural Flavors), Silicon Dioxide (anti-caking Agent), Roasted Onion Flavor (sunflower Oil), Natural Onion Flavors, Xanthan Gum, Caramel Color, Spice Extractives. Contains Milk, Soy and Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.