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Is Essential 10 Meal Replacement Belgian Chocolate Plant Based Protein Dairy Free?

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Ingredients

Essential 10 Protein Blend : ( Pea Protein , Organic Sprouted Brown Rice Protein ) , Non-GMO Soluble Corn Fiber , Tapioca Dextrin , Organic Cane Sugar , Cocoa ( Alkalized ) , Natural Belgian Chocolate Flavor , Sunflower Oil , Essential 10 Day Blend : ( Green Coffee Berry Extract , Blueberry Extract , Strawberry Extract , Sweet Cherry Extract , Cranberry Extract , Mango Extract , Sprouted Broccoli , Carrot Extract , Spinach Extract , Sprouted Kale , Beet Extract ) , Organic Guar Gum , Xanthan Gum , Stevia Leaf Extract , Probiotics : ( Lactobacillus acidophilus , B . Longum , L Plantarum ) , Protease Enzyme , Monk Fruit .

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Essential 10 Meal Replacement Belgian Chocolate Plant Based Protein | Spoonful