Is Essential 10 Meal Replacement Belgian Chocolate Plant Based Protein Vegan?

Ingredients

Essential 10 Protein Blend : ( Pea Protein , Organic Sprouted Brown Rice Protein ) , Non-GMO Soluble Corn Fiber , Tapioca Dextrin , Organic Cane Sugar , Cocoa ( Alkalized ) , Natural Belgian Chocolate Flavor , Sunflower Oil , Essential 10 Day Blend : ( Green Coffee Berry Extract , Blueberry Extract , Strawberry Extract , Sweet Cherry Extract , Cranberry Extract , Mango Extract , Sprouted Broccoli , Carrot Extract , Spinach Extract , Sprouted Kale , Beet Extract ) , Organic Guar Gum , Xanthan Gum , Stevia Leaf Extract , Probiotics : ( Lactobacillus acidophilus , B . Longum , L Plantarum ) , Protease Enzyme , Monk Fruit .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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