Is Essential 10 Meal Replacement Belgian Chocolate Plant Based Protein Vegetarian?

Ingredients

Essential 10 Protein Blend : ( Pea Protein , Organic Sprouted Brown Rice Protein ) , Non-GMO Soluble Corn Fiber , Tapioca Dextrin , Organic Cane Sugar , Cocoa ( Alkalized ) , Natural Belgian Chocolate Flavor , Sunflower Oil , Essential 10 Day Blend : ( Green Coffee Berry Extract , Blueberry Extract , Strawberry Extract , Sweet Cherry Extract , Cranberry Extract , Mango Extract , Sprouted Broccoli , Carrot Extract , Spinach Extract , Sprouted Kale , Beet Extract ) , Organic Guar Gum , Xanthan Gum , Stevia Leaf Extract , Probiotics : ( Lactobacillus acidophilus , B . Longum , L Plantarum ) , Protease Enzyme , Monk Fruit .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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