Is Essential 10 Meal Replacement Belgian Chocolate Plant Based Protein Gluten Free?

Ingredients

Essential 10 Protein Blend : ( Pea Protein , Organic Sprouted Brown Rice Protein ) , Non-GMO Soluble Corn Fiber , Tapioca Dextrin , Organic Cane Sugar , Cocoa ( Alkalized ) , Natural Belgian Chocolate Flavor , Sunflower Oil , Essential 10 Day Blend : ( Green Coffee Berry Extract , Blueberry Extract , Strawberry Extract , Sweet Cherry Extract , Cranberry Extract , Mango Extract , Sprouted Broccoli , Carrot Extract , Spinach Extract , Sprouted Kale , Beet Extract ) , Organic Guar Gum , Xanthan Gum , Stevia Leaf Extract , Probiotics : ( Lactobacillus acidophilus , B . Longum , L Plantarum ) , Protease Enzyme , Monk Fruit .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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