Is Essential 8 Dark Choc Ices Gluten Free?

Ingredients

reconstituted skimmed milk concentrate, dark chocolate flavoured coating (29%) (coconut oil, sugar, fat reduced cocoa powder, emulsifier (soya lecithin)), glucose syrup, vegetable oils (coconut oil, palm stearin (certified sustainable), palm oil (certified sustainable), palm kernel oil (certified sustainable)), sugar, water, milk whey powder, flavouring, emulsifier (mono- and diglycerides of fatty acids), stabilisers (guar gum, locust bean gum), colour (carotenes). Rainforest Alliance Certified cocoa. Find out more at ra.org

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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