Is ESSENTIAL ENERGY Vegetarian?
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Ingredients
Citric Acid, Taurine, Maltodextrin, Guarana Seed Extract, Caffeine, Green Tea Extract, Sucralose, Calcium Carbonate, Gum Arabic, Ascorbic Acid, Glucuronolactone, Natural Flavor, Vegetable Juice (color), Ginger Root Extract, Calcium Pantothenate, Niacinamide, Silicon Dioxide, Pyridoxine Hydrochloride, Riboflavin, Chromium Chelate, Biotin, Cyanocobalamin. Citric Acid, Taurine, Maltodextrin, Guarana Seed Extract, Caffeine, Green Tea Extract, Calcium Carbonate, Sucralose, Ascorbic Acid, Glucuronolactone, Natural Flavor, Vegetable Juice (color). Citric Acid, Taurine, Maltodextrin, Guarana Seed Extract, Green Tea Extract, Caffeine, Sucralose, Calcium Carbonate, Ascorbic Acid, Glucuronolactone, Black Tea Powder, Natural Flavor, Vegetable Juice (color), Ginger Root Extract, Calcium Pantothenate, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Chromium Chelate, Biotin, Cyanocobalamin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.