Is ESSENTIAL EVERYDAY, CHICKEN, BROCCOLI, CHEESE & POTATO CHUNKY SOUP Vegetarian?
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Ingredients
WATER, POTATOES, COOKED WHITE CHICKEN MEAT, BROCCOLI, SOYBEAN OIL, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), WHEAT FLOUR, SUGAR, SOY PROTEIN CONCENTRATE CREAM, CHICKEN BROTH, YEAST EXTRACT, CORN STARCH, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, TITANIUM DIOXIDE, CHICKEN FAT, ISOLATED SOY PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR, LACTIC ACID, BUTTER OIL, BUTTER, CORN SYRUP SOLIDS, DEHYDRATED BROCCOLI, MALTODEXTRIN, BETA CAROTENE (COLOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.