Is ESSENTIAL EVERYDAY, CREAM CHEESE SPREAD, CRANBERRY, ORANGE, CRANBERRY, ORANGE Vegetarian?
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Ingredients
PASTEURIZED MILK AND CREAM, SUGAR, WATER, CRANBERRIES, MALTODEXTRIN, SALT, CHEESE CULTURE, ORANGE PEEL, NATURAL FLAVOR, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), MODIFIED FOOD STARCH, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SUNFLOWER OIL, MALIC ACID, LEMON JUICE CONCENTRATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.