Is ESSENTIAL EVERYDAY, LOW FAT RICOTTA CHEESE Lactose Free?
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Why it's not lactose free
- pasteurized milk
- pasteurized whey
pasteurized milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT, STABILIZERS (MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN), VITAMIN A PALMITATE.
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About this product
Cheese · Spreadable