Is ESSENTIAL EVERYDAY, TRADITIONAL VEGETABLE SOUP Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CHICKEN BROTH, TOMATO PUREE (WATER, TOMATO PASTE), CELERY, CARROTS, CORN, GREEN BEANS, PEAS, POTATOES, TOMATOES IN TOMATO JUICE, CORN STARCH, CONTAINS 2% OR LESS OF: ENRICHED ROTINI PASTA (SEMOLINA WHEAT FLOUR, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONIONS, POTASSIUM CHLORIDE, SALT, AUTOLYZED YEAST EXTRACT, HYDROLYZED CORN PROTEIN, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, DEHYDRATED PARSLEY, CITRIC ACID, NATURAL FLAVORING, CORN SYRUP SOLIDS, MALTODEXTRIN, SOY LECITHIN.

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