Is Essential Health Vitamins B+C Effervescent Tablets Alpha-Gal?
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Ingredients
Thiamine Hydrochloride 19.05 Mg Equivalent To Thiamine (vitamin B1) 15 Mg Riboflavine Sodium Phosphate 20.3 Mg Equivalent To Riboflavine (vitamin B2) 15 Mg Nicotinamide (vitamin B3) 50 Mg Calcium Pantothenate 25.53 Mg Equivalent To Pantothenic Acid (vitamin B5) 23 Mg Pyridoxine Hydrochloride 12.2 Mg Equivalent To Pyridoxine (vitamin B6) 10 Mg Folic Acid 400 Microgram Biotin 150 Microgram Cyanocobalamin (vitamin B12) 10 Microgram Ascorbic Acid (vitamin C) 500 Mg Calcium Carbonate Equivalent To Calcium 100 Mg Magnesium Carbonate Hydrate Equivalent To Magnesium 100 Mg Zinc Sulfate Monohydrate Equivalent To Zinc 10 Mg
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.