Is Essential Sun-Dried Tomato Pesto Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply.

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Why it's not alpha-gal friendly

sheep's milk
milk
pecorino romano pdo cheese
grana padano pdo cheese

sheep's milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomato purée, sunflower oil, partially rehydrated sun-dried tomatoes (12%) (water, sun-dried tomatoes, salt), basil, red pepper, Grana Padano PDO cheese (3%) (milk, preservative (egg lysozyme)), Pecorino Romano PDO cheese (sheep's milk) (3%), cashew nuts, carrots, pine nuts, extra virgin olive oil, white wine, sugar, acidity regulator (lactic acid), garlic powder, paprika

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.