Is essential Waitrose Bbq Crunchy Coated Peanuts Dairy Free?

Ingredients

Peanuts, Rapeseed Oil, Potato Starch, Sugar, Modified Maize Starch, Maize Starch, Modified Tapioca Starch, Salt, Wheat Starch, Tomato Powder, Gum Arabic, Onion Powder, Garlic Powder, Yeast Extract Powder, Wheat Maltodextrin, Black Pepper, Raising Agent Sodium Bicarbonate, Honey, Smoke Flavouring, Capsicum, Citric Acid, Colour Paprika Extract, Flavouring, Barley Malt Vinegar, Chilli, Colours Curcumin And Paprika Extract, Paprika, Cumin, Oregano

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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