Is essential Waitrose Bbq Crunchy Coated Peanuts Vegan?

Ingredients

Peanuts, Rapeseed Oil, Potato Starch, Sugar, Modified Maize Starch, Maize Starch, Modified Tapioca Starch, Salt, Wheat Starch, Tomato Powder, Gum Arabic, Onion Powder, Garlic Powder, Yeast Extract Powder, Wheat Maltodextrin, Black Pepper, Raising Agent Sodium Bicarbonate, Honey, Smoke Flavouring, Capsicum, Citric Acid, Colour Paprika Extract, Flavouring, Barley Malt Vinegar, Chilli, Colours Curcumin And Paprika Extract, Paprika, Cumin, Oregano

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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