Is Essential Waitrose Seville Orange Thick Cut Marmalade GERD Friendly?
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Why it's not GERD friendly
- orange oil
- concentrated orange juice
- citric acid
- seville oranges
orange oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
glucose-fructose syrup, sugar, seville oranges, concentrated orange juice, acid (citric acid), acidity regulator (sodium citrates), colour (plain caramel), gelling agent (pectin), orange oil, prepared with 35g of fruit per 100g, total sugar content 66g per 100g
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Often paired with GERD Friendly
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Where to buy
Essential Waitrose Seville Orange Thick Cut Marmalade is available at 2 retailers
About this product
Jam · Spreadable