Yes! The manufacturer claims that this product is gluten free.

Is Essentials Coconut Milk 400ml Gluten Free?

Yes! The manufacturer claims that this product is gluten free.
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Description

Rich, subtly sweet coconut flavor with a smooth, silky, slightly thick mouthfeel; commonly used to add creaminess to curries, soups, sauces, smoothies, and baked goods. Reviewers frequently cite consistent flavor and good value, while some note occasional separation or a thinner-than-expected consistency in certain cans and easy-to-measure portions for recipes.

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Ingredients

<div>Coconut Extract (50%), Water, Thickener (Guar Gum).</div>

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Essentials Coconut Milk 400ml is available at 2 retailers

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About this product

Milk Substitute · Liquid

Flavor
NuttyRich
Texture
CreamySmooth
Commonly used for
DrinkingCookingMeal PrepOn The Go