Is Essentials Coconut Milk 400ml Vegan?

Description
Rich, subtly sweet coconut flavor with a smooth, silky, slightly thick mouthfeel; commonly used to add creaminess to curries, soups, sauces, smoothies, and baked goods. Reviewers frequently cite consistent flavor and good value, while some note occasional separation or a thinner-than-expected consistency in certain cans and easy-to-measure portions for recipes.

Description
Rich, subtly sweet coconut flavor with a smooth, silky, slightly thick mouthfeel; commonly used to add creaminess to curries, soups, sauces, smoothies, and baked goods. Reviewers frequently cite consistent flavor and good value, while some note occasional separation or a thinner-than-expected consistency in certain cans and easy-to-measure portions for recipes.
Ingredients
<div>Coconut Extract (50%), Water, Thickener (Guar Gum).</div>
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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