Is Essentials Cornflour 500g Low FODMAP?
Description
Fine, neutral-flavored powder that yields a smooth, silky texture when whisked into liquids. Commonly used to thicken sauces, gravies, soups, batters and desserts; reviewers note easy dissolution, consistent results, occasional clumping if added cold, and that it stores easily in a sealed pantry container for reliable everyday home kitchen use.
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Description
Fine, neutral-flavored powder that yields a smooth, silky texture when whisked into liquids. Commonly used to thicken sauces, gravies, soups, batters and desserts; reviewers note easy dissolution, consistent results, occasional clumping if added cold, and that it stores easily in a sealed pantry container for reliable everyday home kitchen use.
Ingredients
Cornflour, Preservative (Sulphur Dioxide (Sulphite s)).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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